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While there isn’t a definitive cure for TMJ disorders, the symptoms can be managed with solutions ranging from medications, physical therapy, mouthguards, stress relief exercises, and even surgery in complex cases. However, using retainers is also an emerging solution for TMJ relief. But does it actually work?
In this blog, we’ll explore whether retainers help provide relief to TMJ patients, along with understanding their types and benefits.
What is TMJ?
TMJ, also known as the temporomandibular joint, is an important hinge joint that connects your lower jaw with the skull to control your chewing, talking, and yawning actions. TMJ dysfunction influences the nerves that are associated with chronic pain, affecting your neck, face, jaws, and ears.
Did you know, according to a research study by Cureus, approximately 30% to 50% of the worldwide population suffers from TMJ disorder.
Some of the most common symptoms associated with TMJ include:
- Jaw pain or soreness
- Difficulty in chewing
- Pain near the ears or in-ear
- Jaw locking
- Headaches
- Neck pain
- Chronic facial pain or discomfort
What Are Retainers?
These are tailor-made dental devices used after teeth straightening therapy. They help maintain the newly attained teeth alignment and prevent teeth from reverting back to their natural misaligned positions.
Types of Retainers
There are various types of retainers available in the market. Some of the most common ones include:
Hawley Retainers: Also known as metal retainers, these are a popular variation of removable retainers that come with a clear acrylic or plastic base and a metal wire that wraps your front teeth. Hawley retainers can be repaired and adjusted by an expert for small movements.
Clear Retainers: Focusing on a more translucent aesthetic, custom clear aligners are made from a transparent thermoplastic and are designed according to your dental impressions. They are easily removable and ensure a stronger smile.
Benefits of Using Retainers for TMJ Relief
Retainers can help secure a proper jaw alignment, reduce pain, and provide relief to TMJ symptoms. Some of these benefits include:
Bite Stability
TMJ disorder can lead to misalignment or improper bite, which in turn stresses the temporomandibular joint, leading to chronic pain. A custom retainer can help stabilize your bites by ensuring your teeth stay aligned.
However, if a retainer causes discomfort or jaw pain, a more personalized treatment option might be more suitable, such as a night guard from ALIGNERCO.
Reduced Teeth Grinding
Teeth grinding, also known as bruxism, can cause pain in temporomandibular joints. To tackle this, retainers can act as a hidden guard between the lower and upper teeth arch. This reduces contact and lowers the pain associated with grinding, leading to less stress for TMJ.
Relaxed Jaw Muscles
TMJ pains can often result from spasms or muscle tension linked to the jaw. Retainers can help reduce this muscle tension by gently applying pressure. This relaxes the jaw muscles and relieves you from the TMJ pain.
Comfort and Aesthetic
Clear retainers offer a translucent aesthetic and provide a more discreet treatment for your TMJ-related issues. They don’t require any dental intervention by an expert and are easily removable.
Affordable
As compared to other TMJ-related treatment solutions, such as specialized physical therapy or dental surgery, retainers offer a more cost-effective treatment. Moreover, they are easily available, making them an ideal choice for those seeking quick relief.
Dental Clear Retainers by ALIGNERCO: An Ideal Solution
Retainers can play an important role in reducing TMJ pain for patients. They provide a discreet, affordable, and personalized solution for TMJ-related issues by relaxing the jaw muscles and preventing bruxism. If you experience TMJ-related issues, consult with an experienced dentist to get the best possible treatment for your TMJ pain.
FAQs
1. What is a retainer?
A retainer is an orthodontic device that helps patients retain their reformed alignment even after the teeth straightening treatment.
2. Can a retainer help with TMJ-related pain issues?
A retainer can help with TMJ-related issues by keeping your jaws and teeth perfectly aligned. It helps reduce your teeth-grinding and clenching habits.
3. Are retainers a long-term solution for TMJ?
Retainers can be part of a long-term management strategy for TMJ, but it's best to consult a dentist for a comprehensive treatment plan.
